MY MOM CAN BENCH PRESS YOUR MOM
Lori BraunStephanie Sanzo
Bodybuilder Jeff Everson Dead at 68
Bodybuilding Legend, JEFF EVERSON, DEAD AT 68
adminMiami’s New “Experimental Dance Party” With Live-Posing Lady Bodybuilders: FLEX
Sometimes you reach a point where you're pretty convinced you've seen it all. But in Miami, they're always looking for new ways to reinvent the party wheel. Rather than become jaded by…
Best Foods for Menopause
Every woman experiences the phase of menopause which occurs around the age of 50 but because of our modern lifestyle, where things are misbalanced, it might start at an early…
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Inside the Lucrative World of Female Muscle Worship
This article originally appeared on VICE UK."I feel a special frisson with muscular women. The idea of a woman being stronger than me, and the sexual possibilities that that entails, is…
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What is the Ketogenic(Keto) Diet?
The ketogenic diet (typically called the keto diet) originated back in the 1920s as a way to treat childhood epilepsy, and due to its striking success rate—people eating a keto…
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Weight Lifting Helped Me Manage My Depression and Anxiety
The bar is loaded to 275 pounds, sitting innocuously on the floor in front of me. I approach the weight the same way every time, a setup I’ve experimented with…
Losing Fat and Gaining Muscle IS Possible: Here’s How!
There are a lot of reasons to work out, including improving health, burning fat, gaining muscle, and just simply feeling better. Many of us have multiple goals at once, and…