17 Date Ideas For You & Your Boyfriend Or Girlfriend That Are Really Fun

Lori Braun February 20, 2020 0 Comments

Who doesn't love lazy days? Oh, wait, I mean self-care days — days when you shut yourself off from school or work and enjoy doing absolutely nothing besides watching TV…

Calisthenics Reps with Fast Runs and Weighted Legs

Lori Braun February 19, 2020 0 Comments

Marines flip over obstacles and climb ropes as the sun peers over the horizon. The training was part of an obstacle course during which Marines retained team and morale building…

Natasha Aughey: Nice or Naughty?

Lori Braun February 13, 2020 0 Comments

Natasha Aughey really casts a spell over those fortunate enough to behold her. Is she a fairy creature in human form? Will she grant you wishes? Or, will she devour…

An Extreme Bodybuilder Posted This Breastfeeding Pic, and People Freaked.

Lori Braun February 12, 2020 0 Comments

“I constantly grappled with the selfishness of extreme fitness juxtaposed with the selflessness of new motherhood, and the world had a lot to say about it.”

71 year old Latina bodybuilder: Josefina Monasterio

admin February 11, 2020 0 Comments

This Latina Bodybuilder Is 71: 'We Should Never Give Up on Ourselves'

Female Sex Addict Interview

Lori Braun February 11, 2020 1 Comments

11 brutally honest answers from a female sex addict

Crossing the line: target the lateral head of your triceps

Lori Braun February 5, 2020 2 Comments

Jim Stoppani, PhD

How one woman used intermittent fasting to lose 80 pounds in a year

admin February 5, 2020 0 Comments

With two young children, Martine Etienne-Mesubi knew long runs and strict dieting weren’t going to work. What did? Intermittent fasting.

Different Training Needed for Different Body Types. What body type are you?

Lori Braun February 3, 2020 1 Comments

It is important for you to stick to the basics until you get to know how your body responds to weight training. People do not respond the same exact way…

Bakhar Nabieva

Lori Braun January 30, 2020 0 Comments