Bev Francis: Australian FemaleMuscle TBT Legend #tbt

Lori Braun July 28, 2016 0 Comments

Born February 15, 1955, in Geelong, Australia (45 miles from Melbourne)

Chiseled Abs for Females

Lori Braun July 27, 2016 0 Comments

Abdominal Exercises by Lori Victoria Braun

Lori Braun July 27, 2016 1 Comments

These exercises are divided into upper and lower abdominal. All the exercises stress the whole abdominal wall. However there are "clusters" of muscle separated by connective tissue. These make up…

Arnold Schwarzenegger’s Best Training Principles

Lori Braun July 25, 2016 0 Comments

A massive number of memorable quotes can be attributed to Arnold Schwarzenegger or many of the characters he's portrayed, but none speaks to his passion for bodybuilding quite like this…

Why Veins Stick Out After Exercise?

Lori Braun July 18, 2016 0 Comments

We asked an expert whether protruding veins are normal or not after working out

Gina Aliotti: IFBB Fitness & Lifestyle Expert

Lori Braun July 15, 2016 0 Comments

Gina Aliotti is a renowned fitness and lifestyle expert whose life mission is to inspire and teach others about this healthy lifestyle. Gina received her Bachelors Degree in Foods and…

Aurelia Grozajova: Focused & Determined

Lori Braun July 12, 2016 1 Comments

My preparation started as usual: a few days after the competition last year, I continued training. Of course the first two months were just an exercise with smaller loads to…

Weight Training and Gym Addiction

Lori Braun July 11, 2016 0 Comments

By Andreas Cahling

Bodybuilding Beginners for Women and Men

Lori Braun July 11, 2016 0 Comments

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Virginia Sanchez Training Her Amazing Biceps

Lori Braun July 11, 2016 1 Comments

IFBB Pro Virginia Sanchez Macias is well known for her unique style, the way she carries herself and of course her massive physique. Today Virginia shares a peak at just…