Nutrition – Page 2 – FemaleMuscle.Com

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Tips For Getting Your Workouts Back On Track

Lori Braun August 19, 2020 0 Comments

5 Tips For Getting Your Workouts Back On Track : Getting back on track after taking a break can be challenging. The task can seem daunting and impossible. Unfortunately, the…

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Sherrie Carnicle: A small insight into my world…

Lori Braun April 20, 2020 0 Comments

Childhood

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Fit, gym-going Mom films herself in London Coronavirus ICU

Lori Braun April 13, 2020 0 Comments

A FIT and healthy mum who was hospitalised with coronavirus today revealed how she feared she'd never see her girls grow up as doctors put her to sleep.

Nutrition Training

Weight Training for Women: Know your Body Type by Lori Braun

Lori Braun March 30, 2020 3 Comments

Different Training Needed for Different Body Types, by Lori Braun.

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Protect Yourself From Coronavirus When Grocery Shopping

Lori Braun March 28, 2020 0 Comments

With experts saying people should avoid crowded places because of the novel coronavirus COVID-19 , how should you handle grocery shopping? One option people are turning to is grocery delivery services.

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Natasha Aughey: Nice or Naughty?

Lori Braun February 13, 2020 0 Comments

Natasha Aughey really casts a spell over those fortunate enough to behold her. Is she a fairy creature in human form? Will she grant you wishes? Or, will she devour…

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An Extreme Bodybuilder Posted This Breastfeeding Pic, and People Freaked.

Lori Braun February 12, 2020 0 Comments

“I constantly grappled with the selfishness of extreme fitness juxtaposed with the selflessness of new motherhood, and the world had a lot to say about it.”

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71 year old Latina bodybuilder: Josefina Monasterio

admin February 11, 2020 0 Comments

This Latina Bodybuilder Is 71: 'We Should Never Give Up on Ourselves'

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How one woman used intermittent fasting to lose 80 pounds in a year

admin February 5, 2020 0 Comments

With two young children, Martine Etienne-Mesubi knew long runs and strict dieting weren’t going to work. What did? Intermittent fasting.

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Different Training Needed for Different Body Types. What body type are you?

Lori Braun February 3, 2020 1 Comments

It is important for you to stick to the basics until you get to know how your body responds to weight training. People do not respond the same exact way…