Losing Fat and Gaining Muscle IS Possible: Here’s How!
Lori BraunThere are a lot of reasons to work out, including improving health, burning fat, gaining muscle, and just simply feeling better. Many of us have multiple goals at once, and…
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What Happens to Women that go from Cardio to Weight Training
A fitness instructor has posted a stunning transformation on Instagram, proving to her followers that lifting weights won’t make women “manly.”
AreaOrion September FemaleMuscle Morphs
That time of month again when Area Orion relases to us its latest FemaleMuscle morphs. Please visit its site and tell Orion how much you love these creations. Click on…
GINA QUINN…THE HEART OF A CHAMPION by Lee Penman
GINA QUINN…THE HEART OF A CHAMPION
Allison Moyer "Alli"
Occupation: National Level NPC figure competitor, fitness model, Director of Personal Training for Health Fitness Corporation
Heather Payne: Payne is for the Weak
My name is Heather Payne or HP. I grew up a tom boy, most of my friends are men for that reason. I act like one of the guys, trucker…
WHY IS EVERYONE GOING “GA GA” OVER COLETTE NELSON
LEIGH PENMAN - RX MUSCLE
Kristelle Sammons: paradox from the British Isles
Kristelle is one of the most talked about models within the fitness industry at present!! This highly....highly motivating 26 year old hails from these here British Isles. She is a…
Johanna Dejager the Blonde Bomber
Johanna Dejager