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Big Biceps, The Ultimate Muscle?

Big Biceps, The Ultimate Muscle?

Are ripped biceps the most attractive body part on a female bodybuilder? “big biceps” is one of the most popular searches here at FemaleMuscle. What is YOUR fave big, bulging, body part? Read an funny/interesting thread about female bicep size Support All Women Athletes Like us on Facebook

Build Big Biceps with Lori Braun, Part 3

Build Big Biceps with Lori Braun, Part 3

PART 1 – PART 2 – PART 4 – PART 5– PART 6 Beginning Program: The barbell curl done strictly or with cheating is the fundamental exercise for building bicep mass. The barbell curl continues to be a part of the exercise program from the beginning to the end. This is the only way to […]

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