Blakelee Ortega: Going Pro with Guns Armed
Lori Braun3 years after entering her first bodybuilding competition, Blakelee Ortega is going pro
Athletic Body Type: Getting Into The Nitty Gritty Of Attaining This Body Shape
While you may aspire to lose weight, another may aspire to get a thick athletic body type or vice versa. Over time, the people with exceptional athletes’ physiques have made…
Bodybuilder Michelle Lewin Works Glutes In Bikini
Venezuelan bodybuilder/model Michelle Lewin, 36, shared a new glute and leg workout routine with her 14.7 million Instagram followers wearing a revealing bikini last week. Although she started her career as a model…
This fit grandma eats up to 150 eggs per month to stay sexy
adminAndrea Sunshine doesn’t look like your average grandmother.
Core is an empowering survey of female bodybuilders
We chat to co-directors Celia Croft and Kate Kidney-Bishop about gender norms, thrashing stereotypes and the intriguing world of muscle athletes.
Natural Bodybuilder Hilary Grant transitions from “Wimpy Me” to Focus on “Future Me”
Hilary Grant pushes aside a moment of weakness to work on her future self.
8 Women On Breaking The Bias In Sports, Fitness and Wellness
"As a woman owned company, we know firsthand the importance, muscle, power and strength of women." -Lori Victoria Braun 3/8/22
International Women’s Day 2022: How Ukrainian women soldiers refuse to stay invisible in the military
In 2014, they fought in Donbas. Now, they are fighting a full-fledged war with Russia. But a lot has changed for Ukraine’s women soldiers. This time they will be recognised…
How this 75-year-old woman lost over 60 pounds, became a fitness influencer
75-year-old fitness influencer shares how she learned to live happily
3 Ways Daylight Savings Could Be Affecting Your Workouts
Adjusting your clock might also mean adjusting your training or diet — possibly for the better.