female bodybuilder – Page 5

Miss Asia Winners speak out on Women’s Bodybuilding

Lori Braun January 24, 2022 0 Comments

The 39-year-old Monica Gupta did not know that she was going to become a fitness icon for women in her state, Jammu. Gupta has won state championships and national as…

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IFBB Pro Sahar Javadzadeh is an inspiration

Lori Braun January 21, 2022 0 Comments

The famous Sahar Javadzadeh has a touching life story that everyone should read. A successful and strong girl who passed all the difficulties to reach her goal and get where…

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5 Latina Fitness Trainers You Need To Follow on Instagram

Lori Braun January 13, 2022 0 Comments

As we enter a full year of quarantine you have likely taken your workouts inside. Your gym routine may be one of many practices that have fallen by the wasteside. Well…

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Top Female Fitness Models on social media

Lori Braun January 12, 2022 0 Comments

If you are looking for some female fitness models to follow (on Instagram, Facebook, Youtube, and/or TikTok) so you can stay inspired and motivated, as well as have some great…

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Gluteal Development for Functional Performance with Dr. Sunny Andrews

Lori Braun January 12, 2022 0 Comments

Advanced glute dev with workout program.

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5 Black Female Fitness Divas on the Move

Lori Braun January 11, 2022 0 Comments

Virtual workouts have made exercising at home fun again. Moving the body for at least 10 minutes a day helps keep the mind and the body active on cold winter…

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