16 Bicep Workouts for Anywhere
adminBiceps Workouts at Home: Try These 16 Exercises When You Can’t Get to the Gym
Evolution of the ‘Perfect Body’
Lori BraunWhile many feel pressure to achieve and maintain the 'perfect body', the ideal shape for woman has evolved almost as frequently as fashion trends throughout the decades.
Pamela: Strong, Dominating & Powerful
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Exercise helps fitness trainer overcome bulimia and car accident
'Fitness saved my life twice': Exercise helps her overcome bulimia and car accident
Healing Love: Meet the couple who turned their lives around
Do you have what it takes to stick to a goal and turn your life around? Lexi and Danny Reed did. It all started when Lexi decided it was time to…
Psychotherapist Christine Harrison launched new federation to support and empower Female Bodybuilding
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Andrea Shaw speaks out on Female Bodybuilding Criticism
Andrea Shaw On Women’s Bodybuilding: “Without It There Are No Other Female Divisions”
32 Ways of Work Out Self-Motivation
We all know that being active and participating in a regular workout program is good for our mind, body, and soul. But sometimes the internal dialogue that tells us to skip…
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IFBB Pro Bodybuilder Nicole Pfützenreuter Dies Of Cancer At Age 51
German Bodybuilder Nicole Pfützenreuter Passes Away After Battling Bladder Cancer at 51
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Nahla Monroe: Get Bodied! (click here for complete gallery)
Nahla Monroe is gaining serious momentum in popularity.