Looking for a natural and easy way to boost weight loss? Try green tea
Green tea isn’t hard to come by these days. Not only does pretty much every supermarket stock the stuff in abundance, but it also comes in a range of different flavours. But why has the healthy alternative to English tea risen to popularity so quickly?
Green tea is often hailed for its antioxidant content. It can, as a result, help to strengthen the immune system and overall health. But lots of people have started drinking green tea for its weight loss benefits, too. While caffeine is the main fat burning stimulant in green tea, the levels of it are much less than in coffee, yet still high enough to have a fat burning effect. This makes it a great choice for those who are trying to avoid coffee but still want the weight loss properties of caffeine.
Here are our favourite green teas to try.
Teapigs Green Tea with Mint
All the benefits of green tea with a refreshing, minty kick, too. Great for digestion.
Higher Living Green Tea Chai
Enjoy a spicy kick of cardomom, cinnamon and clove while sipping on your daily green tea.
Pukka Supreme Matcha Green
Boasting matcha powder for an extra potent dose of antioxidants.
Courtesy of: Women’s Fitness UK