7 Surprising Foods that are Healthier than Granola Bars
Lori BraunIf you think granola bars are healthy alternatives to junky snack foods, you’re not alone.
Lori’s Low Calorie Breakfast Recipes
Spinach and Parmesan Omelet
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Evolution of fitness in 10 iconic and life changing trends.
We are always looking for new ways to feel, look and live better. And our approach to fitness has evolved along with our culture, from the charmingly simple Hula-Hoop of…
Females Working Triceps
Some great Triceps exercises:
Bodybuilding Underground Culture of Cuba
When Cuban photographer Arien Chang Castán was invited to watch a friend compete in a bodybuilding competition in 2011, little did he know how deeply he would enter that world.…
Bikini competitions have quadrupled and are the latest rage in female bodybuilding
Claudia Fijal's life has revolved around her image ever since she was 12. That's when she started modeling, a career that's led her to an increasingly popular fitness trend.
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Fitness Model Lauren Drain “Banished”: Ex-Westboro Baptist Church Members Tell-all book
Lauren Drain is easily the most famous ex-member of the Westboro Baptist Church. Having spent seven of her teenage years in the controversial organization from 2001-08, she was banished by…