Laura Mak Fitness
Lori BraunOver the past 20 years certified fitness expert Laura Mak, has used her Master’s Degree in Exercise Science from Michigan State University to help others live a fit lifestyle. She…
Weight loss tea
Looking for a natural and easy way to boost weight loss? Try green tea
Wendy Fortino IFBB Figure Pro now helps others with CyberBodyShop
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Single Mom Female Bodybuilder Overcomes Critics and Family Flack
Sherry Homan learned quickly that an award-winning figure doesn't always bring cheers. Friends questioned Homan's lean, well-muscled physique.
What is the kettlebell physique?
This article is being reprinted with permission of author, ACE Certified Personal Trainer, RKC Russian Kettlebell Certified Instructor and website owner, Adrienne Harvey, of giryagirl.com.
Emily Dafoe: Amazing Transformation
Why I Got Started
Where Are They Now: Penny Price
If you've been a fan of female muscle as long as I have, you'll remember this beautiful competitor from the 80's and early 90's, Penny Price. A graceful and elegant…