Meal Replacements Making You Fat?
Lori BraunAdvertisers make it so that one would think protein bars and protein drinks are the Messiah to reaching and maintaining your fitness goals. This couldn't be further from the truth…
2009 INBA Natural Olympia Vegas Style
The Austrailians really know how to put on a show. The 2009 INBA Natural Olympia took place in Gold Coast, QLD Australia. The host hotel even sounds like heaven: Mantra…
Team Universe and NY Pro Results
Monica Mark-Escalante
The Body Transformation of Shara Vigeant
Shara Vigeant loved to party. By her own admission, Shara states that the only workout she truly enjoyed was "the bending of the elbow."
Tawney's 2 Year Transformation
Tawney started at 140 pounds and 35% bodyfat. After two years of hard work, she now weighs 125 pounds, with a miniscule 12% bodyfat. That's a loss of 34 pounds…
Meatless Mondays
I don't eat meat anymore. Well, I do eat fish. I also taste my cat (best friend) Mangus's chicken before serving him. I have never enjoyed eating meat. I don't…
Monica Brant Signs with BNRG
Isaac Hinds over at Hardbody.com shares the good news that IFBB pro figure competitor Monica Brant has signed a two-year deal with BioNutritional Research Group (BNRG). I took a e-walk…
New Style Dietician – A Robot
Star Trek is becoming reality with the robotic dietitian. While not available for sale yet, the website says you can sign up for the mailing list to be informed of…
Muscular Development Fires Palumbo and Romano
There is much buzz all over the bodybuilding message board communities over the firing of Muscular Development's senior editor John Romano and website editor Dave Palumbo. The firing came with…
Tina Turner: Going 70 This Year
One of the world's most prolific artists - Tina has sold nearly 200 million albums worldwide and has the distinction of having sold more concert tickets than any other solo…