Strong Woman – Page 18 – FemaleMuscle.Com

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Do Fitness enthusiasts love the workouts or results? Michelle Gavin answers.

Lori Braun August 15, 2016 0 Comments

"Looking at old pictures of myself kind of remotivated me to get myself back in gear," said Michelle Gavin, 23, of Tewksbury, doing bicep curls at Boost Fitness in Tewksbury…

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Dominique Saavedra, first enlisted female sailor to get “Dolphins”(submarine qualification)

Lori Braun August 4, 2016 0 Comments

PUGET SOUND, Wash. (NNS) – One of the first enlisted women to serve aboard a Navy submarine earned her submarine qualification, or “dolphins,” on August 2nd and is preparing to…

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Abbye “Pudgy” Stockton: Miss Physical Culture Venus #tbt

Lori Braun August 4, 2016 0 Comments

Abbye "Pudgy" Stockton (August 11, 1917 in Santa Monica, California – June 26, 2006) was a professional strongwoman and forerunner of present-day female bodybuilders, who became famous through her involvement…

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Stephanie Sanzo interview: Fit Austrailian Mom

admin August 2, 2016 0 Comments

How did you get started with weight training?

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Arnold Schwarzenegger’s Best Training Principles

Lori Braun July 25, 2016 0 Comments

A massive number of memorable quotes can be attributed to Arnold Schwarzenegger or many of the characters he's portrayed, but none speaks to his passion for bodybuilding quite like this…

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Julia Vins: Extreme Physique and Beauty following her dream

Lori Braun July 22, 2016 0 Comments

Julia Vins was born 21 May, 1996 in the city of Engels, Russia. One day the gorgeous girl felt she had to protect herself to feel confident, and she enthusiastically…

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Cory Everson on Throwback Thursday

Lori Braun July 7, 2016 0 Comments

Corinna "Cory" Everson (born January 4, 1958) is an American female bodybuilding champion and actress. Cory won the Ms. Olympia contest six years in a row from 1984 to 1989.

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Evolution of fitness in 10 iconic and life changing trends.

Lori Braun July 7, 2016 0 Comments

We are always looking for new ways to feel, look and live better. And our approach to fitness has evolved along with our culture, from the charmingly simple Hula-Hoop of…

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Vesna Kouzan IFBB Pro on Social Media

Lori Braun July 6, 2016 0 Comments

I’ve always been involved in sports which was inevitable growing up with three older brothers who were very active. I started lifting lighter weights in the garage with my older…

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Females Working Triceps

Lori Braun July 6, 2016 0 Comments

Some great Triceps exercises: