How To Safely Take Your Winter Workout Outdoors
To stay committed during the long, dark days, get in the athlete mindset. “A lot of personal growth happens in those uncomfortable situations, and it’s good alone time to process…
To stay committed during the long, dark days, get in the athlete mindset. “A lot of personal growth happens in those uncomfortable situations, and it’s good alone time to process…
In the case of Heather Parsons, blondes have the MOST fun. Heather has been around bodybuilding for a few years. Her start was by winning the heavyweight class in the…
18 November 2020 marked the 16th annual Guinness World Records Day.
While female bodybuilding is often overshadowed by its male counterpart, the women in the sport are killing it anyway. The ignorance isn't deterring these women from becoming the best they…
Dena Westerfield wants to suck your blood!
German Bodybuilder Nicole Pfützenreuter Passes Away After Battling Bladder Cancer at 51
Christian Duque: It's both an honor & a privilege to welcome new IFBB Women's Physique Pro Gillian Ward to
Longtime Femalemuscle.com favorite, Ernestine Shepherd, still making headlines at 84. She’s a champion bodybuilder. And Beyoncé cast her in a ‘Black Is King’ video.
Indoor Fitness Classes May Be Delayed Beyond September 2
Nahla Monroe is gaining serious momentum in popularity.