Virtual unknown shakes up the Boston Marathon with a second-place finish
Lori BraunBoston Marathon: Coming from nowhere to finish 2nd
This Move From a Beachbody Trainer May Be the Most Effective Ab Exercise We’ve Ever Seen
adminBeachbody trainer Autumn Calabrese, creator of the 21-Day Fix, loves to share her favorite moves from her latest program, 80-Day Obsession. We've seen her booty-sculpting cardio moves and the full-body…
This core workout takes as much time as one hit of a snooze button
Workouts are fun when they start and end to the beats of Beyoncé, include props like ballet barres, balls and weights, and have instructors that motivate you to reach your…
Laura Creavalle: IFBB Pro Bodybuilder and Icon
Laura Cordelia Creavalle, 51-years-old, is originally from Guyana. She became an IFBB Pro women's bodybuilder in 1988, placing first in the heavyweight division, at the IFBB World Amateur Championships in…
Get Your Body Fit for Summer
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Haters Throw Insults At This Bodybuilder So She Wants To Help Women Cultivate Positive Body Image
She is a champion bodybuilder and businesswoman.
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Over 21,000 Female Bodybuilding photos on Facebook and growing
"Femalemuscle supports the international advancement of female bodybuilders and athletes by the publication of compelling articles, videos, and photographic content that promote the beauty, strength, and power of women throughout…
Why Muscular Balance And Symmetry Are Critical To Strength And Aesthetics
One mistake many bodybuilders make (and exercisers for that matter) is unevenly distributing the muscular development of their body. For example, have you ever seen someone who has a really…
Nurse By Day And Cage Fighter By Night
Caring Bryony Tyrell proves she can switch off from real life as she goes from an intensive care nurse by day to a cage fighter by night.