Abdominal Exercises by Lori Victoria Braun
Lori BraunThese exercises are divided into upper and lower abdominal. All the exercises stress the whole abdominal wall. However there are "clusters" of muscle separated by connective tissue. These make up…
Laura Harris Amazing Abs
My name is Laura Harris and I live in Charlotte, NC.. originally from NY.
This Korean Woman’s Epic Gym Selfies Prove She’s Way More Than A Pretty Face
Korean female bodybuilder Jhi Yeon-woo is probably going to break the internet with her rock-hard muscles.
Dragonfruit Vanilla Coconut Pannacotta
I think if I could put Dragonfruit powder in all of my food to make it this gorgeous color, I would!
KASHMA MAHARAJ: graceful as she is gorgeous
KASHMA MAHARAJ is graceful as she is gorgeous.
Complete Female Bodybuilding(everything you need to know)
Fitness can be an intimidating endeavor. We want to help you overcome your fears. Here's all you need to know about weight training, nutrition, cardio, and supplements so you can…
Arnold Schwarzenegger’s Best Training Principles
A massive number of memorable quotes can be attributed to Arnold Schwarzenegger or many of the characters he's portrayed, but none speaks to his passion for bodybuilding quite like this…
Simone Duus: Brute Beauty
Simone Duus Ifbb athlete. Danish champion 2015🏆