Gina Aliotti: IFBB Fitness & Lifestyle Expert
Lori BraunGina Aliotti is a renowned fitness and lifestyle expert whose life mission is to inspire and teach others about this healthy lifestyle. Gina received her Bachelors Degree in Foods and…
Nelli Tsyshkevich Interview & Gallery
So Nelli, could you tell us your backgrounds, who is Nelli Tsyshkevich?
7 Surprising Foods that are Healthier than Granola Bars
If you think granola bars are healthy alternatives to junky snack foods, you’re not alone.
Beth Phoenix: WWE Glamazon
No female competitor ever dominated her division as convincingly as Beth Phoenix.
Sarah Backman: Beauty Queen of Arm Wrestling
I had to catch my breath the first time I saw Sarah Backman’s photo. Was this 19-year-old woman who looked like a professional model really a world champion arm wrestler?
BLUEBERRY BASIL SMOOTHIE and SOY-FREE PROTEIN SMOOTHIE BOOSTS
It’s never officially summer until I arrive in Canada. Before the first embrace at the airport from my parents, before long nights in front of a bonfire, before the St.…
Graciella Carvalho: Brazilian Beauty
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Stockholm Sensation: Anna Nyman
My name is Anna Nyman, is 25 years old and comes from Stockholm.
Aurelia Grozajova: Focused & Determined
My preparation started as usual: a few days after the competition last year, I continued training. Of course the first two months were just an exercise with smaller loads to…
Lori’s Low Calorie Breakfast Recipes
Spinach and Parmesan Omelet