Paige Hathaway: Get On the Same Paige
Lori BraunThe last two years of my life have taken me on the most amazing journey full of opportunities I could have never imagined. I never anticipated my passion and dedication…
Felica Romero: Ranked Top 10 IFBB Fitness Ms Olympia
Top 10 IFBB fitness Ms Olympia is valued by millions of young people all around the world. Felicia Romero, who stood on the 9th place in the same, loves sports,…
Heather Udy Dees: IFBB Figure Pro
Category you Compete in: IFBB Figure
Lyubov Dreskova: Questions & Answers
1) Please introduce yourself? Who is Ljubov Dreskova?
The Muscular Potential of Females
What can you achieve as a female lifter? There seem to be only 2 camps. The general public thinks a woman that touches a loaded barbell will wake up the…
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Bev Francis: Australian FemaleMuscle TBT Legend #tbt
Born February 15, 1955, in Geelong, Australia (45 miles from Melbourne)
Abdominal Exercises by Lori Victoria Braun
These exercises are divided into upper and lower abdominal. All the exercises stress the whole abdominal wall. However there are "clusters" of muscle separated by connective tissue. These make up…