nutrition – FemaleMuscle.Com

Fountain of Youth? Cut Calories by 15%

Lori Braun January 27, 2020 0 Comments

(CNN)Maybe there's no need for a fountain of youth after all. New research suggests that cutting calories by 15% for two years can slow the metabolic process that leads to…

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Bianca Gabriela: Interview & Workout Routine

Lori Braun October 24, 2017 0 Comments

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8 Nutrition Rules For Building Maximum Muscle

Lori Braun October 23, 2017 0 Comments

8 Nutrition Rules For Building Maximum Muscle

Nutrition Weight Loss

Meal Replacements Making You Fat?

Lori Braun October 25, 2009 3 Comments

Advertisers make it so that one would think protein bars and protein drinks are the Messiah to reaching and maintaining your fitness goals. This couldn't be further from the truth…

Health Training

Steak Tartare

Lori Braun January 30, 2009 5 Comments

I had steak tartare last night for the 3rd time in my life. It was intense and delicious, and produced a strange animalistic psychosomatic high. Les Halles downtown prepares it…

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Don’t eat breakfast, maybe

Lori Braun January 21, 2009 1 Comments

Listen to this Dutch man. He speaketh the truth. I've always wondered why there has been such a push for eating a big breakfast and then smaller meals throughout the…