IFBB Pro Sahar Javadzadeh is an inspiration
Lori BraunThe famous Sahar Javadzadeh has a touching life story that everyone should read. A successful and strong girl who passed all the difficulties to reach her goal and get where…
‘Fitness is never about looking slim’: Sarina Pani, winner of International Federation of BodyBuilders Pro
“I firmly believe everyone should make fitness a part of their regular routine and not restrict themselves or stop living their life to achieve their goals,” Sarina Pani, Fittr coach…
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Top Female Fitness Models on social media
If you are looking for some female fitness models to follow (on Instagram, Facebook, Youtube, and/or TikTok) so you can stay inspired and motivated, as well as have some great…
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Gluteal Development for Functional Performance with Dr. Sunny Andrews
Advanced glute dev with workout program.
Anna Mroczkowska
adminIFBB PRO Anna Mroczkowska 🇵🇱🇸🇰
Maksuda Akhter Mou: Bangladesh first Female Bodybuilding International winner
‘I intend to build a better future for women in bodybuilding’
Psychotherapist Christine Harrison launched new federation to support and empower Female Bodybuilding
Building muscles and community for women bodybuilders
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Andrea Shaw speaks out on Female Bodybuilding Criticism
Andrea Shaw On Women’s Bodybuilding: “Without It There Are No Other Female Divisions”
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10 Dating Resolutions for the new year: The Most Important Habits to Break in 2022
If finding love is on your New Year’s resolutions list, you may want to examine your dating history and resolve to ditch some of your bad dating habits first. As…
From Women’s Physique to Women’s Bodybuilding
In the last couple of years there has been a wave of competitors who have successfully moved up from women’s physique to women’s bodybuilding — including Andrea Shaw, of course, who won…