Vanessa Serros the Pint Sized Warrior
Lori BraunHAVE YOU ALWAYS LIVED A FIT LIFESTYLE? HOW DID YOU GET STARTED?
Protecting Yourself from Corona Virus When Groceries Shopping
adminAs a public service, we reproduce an exceprt of an article from Consumer Reports:
AN INTERVIEW WITH AMBER DELUCA
FemaleMuscle Talk 800-222-3539 (FLEX) Ext. 222
March 20, 2020: International Day of Happiness
March 20th is the International Day of Happiness. As we face a global crisis together, let’s find positive ways to look after ourselves and each other.
Marika Johansson Female Bodybuilder
MARIKA TALKS ABOUT HER LIFE:"I was born and raised in a very small town in Sweden. To be brought up with 4 brothers I was born and raised in a…
BEST WORKOUT ROUTINE USING ONLY DUMBBELLS
I’ve gotten a lot of emails over the years from people asking specifically for a list of dumbbell exercises. They tell me that they only have access to dumbbells (no…
ABSO-FREAKIN’-LUTELY
The abdominal muscles have different important functions. They provide movement and support to the trunk and assist in the breathing process. Moreover, these muscles serve as protection for the inner…
Are You a Lark or an Owl? Finding Your Optimum Time to be Creative
I’ve never been a morning person, no matter how hard I tried or however many early rising habits I tried to adopt.
Yuan Herong, the Chinese Bodybuilding Doctor Is On The Frontline Fighting the COVID-19 Coronavirus
Yuan Herong Provides Update On Coronavirus In China
NATALIA ROMASHKO: INTERVIEW & GALLERY
Location: Boyarka, Kiev region, UkraineMaster of sports of Ukraine of international class in weightliftingMaster of sports of Ukraine of international class in powerliftingMaster of sports of Ukraine in bodybuildingUkrainian silver…