How buff was Jessica Biel in the movie Blade: Trinity? The photo above looks like she trained her ass off for her physique, some great bi and delts [for a celebrity!] very impressive.
Jessica said “It’s changed my workout routine, the way I eat, and the way I live my life. I really thought I was a healthy eater before the movie, but working with someone who knows what they are doing, completely changed that perspective. I learned about nutrition, and it motivated me to get into the gym and exercise more than I ever did before. I really liked the way my body looked when we shot this, but it’s obviously not that way anymore.”
The video below talks about the training that she and other cast members underwent for the movie.