Training time with Anne Freitas
Lori Braun
5 Proven Bodybuilding Principles
"Obey the principles without being bound by them."
Fantasy Muscle: Hot Muscle Morphs
Hot Muscle Morphs
How to attain Non-Stop Muscle Growth
Any program will work if it's not idiotic, but you have to get the basics right. So before thinking about which new exercise to try, make sure your foundation is…
Throwback Thursday Lynn Conkwright #tbt
Lynn Conkwright is a former professional female bodybuilder from the United States.
Extreme FemaleMuscle Biceps
Having trained for so many years, I've truly learned to appreciate the strength and shape of a nice pair of biceps. And as you know, I'm not too shy to…
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Kayla Harrison makes judo history with another gold at Rio Olympics 2016
Harrison took gold in the Rio Games but all anyone wanted to know afterward was if she was retiring and going pro in mixed-martial arts. USA TODAY Sports
Female Bodybuilder Laura Combes Biography #tbt
Laura Combes was a professional female bodybuilder from the United States.
Lisa Krog: Training Routine and Diet
Born in Johannesburg, South Africa, 19th, July, 1976
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Do Fitness enthusiasts love the workouts or results? Michelle Gavin answers.
"Looking at old pictures of myself kind of remotivated me to get myself back in gear," said Michelle Gavin, 23, of Tewksbury, doing bicep curls at Boost Fitness in Tewksbury…