Lisa Bavington: Canadian IFBB Pro Bodybuilder
Lisa Bavington, and IFBB Pro Bodybuilder, is a wonderful testimony to women's bodybuilding. She has amazing, full muscles that give her a physique lusted after by many. After she finished…
Lisa Bavington, and IFBB Pro Bodybuilder, is a wonderful testimony to women's bodybuilding. She has amazing, full muscles that give her a physique lusted after by many. After she finished…
You can find exclusive Bill Dobbins work on FemaleMuscle here.
Sticking to a strict diet, pumping iron for hours every day and finding sponsors is enough work for most competitive bodybuilders. But for Farah Malhass, these challenges are only part…
Question: I was wondering what kind of exercise I can do to get rid of the fat right above my butt (Between butt and hips). Nothing I do seems to…
The best lower ab exercises
The Europa Battle of Champions was a big show this year. It was especially note worthy because it was Mia Finnegan's, IFBB Fitness icon, first time back on stage and…
Aurelia Grozajova, 39-years-old, is an amazing, muscular Slovakian IFBB Professional Bodybuilder, a quality we love at FemaleMuscle. She has quite the resume of USA shows as well as international. Something…
Christyn May, 34-years-old, made a decision January 1st. She set out to compete in the 2010 Mr.-Ms. Natural Minnesota Bodybuilding Figure and X-treme Fit Invitational. For five months, the Minnesota…
Tired of long hours of training? Take a nap instead.
The first year for bikini in the IFBB continued with the 2010 Pittsburgh Pro. Sonia Gonzales (2007 Pittsburgh Pro Figure winner) came in second to Nathalia Melo.