Georgia McConnell: G Mack the 20 year old Powerhouse
Lori BraunWith her bulging muscles and intense fitness regime, Georgina McConnell is definitely not your average girl.
Ocean Bloom: personal trainer, choreographer, yoga instructor and actress
Ocean Bloom brings a refreshingly sensible, holistic and personalized approach to total health and fitness. She loves teaching and inspiring others to enjoy a healthy, fun, energetic, balanced lifestyle.
What is the kettlebell physique?
This article is being reprinted with permission of author, ACE Certified Personal Trainer, RKC Russian Kettlebell Certified Instructor and website owner, Adrienne Harvey, of giryagirl.com.
China's Michelle Jin wins May 2014 NPC Junior USA Championship
Michelle Jin, 40 years old, has won the National Physique Committee Junior USA Championship which took place in May 2014. Jin was also featured in Muscular Development, one of the…
China’s Michelle Jin wins May 2014 NPC Junior USA Championship
Michelle Jin, 40 years old, has won the National Physique Committee Junior USA Championship which took place in May 2014. Jin was also featured in Muscular Development, one of the…
Classy With a Hint of BADAss….
You wouldn’t know to look at her that she has 5 kids. Bet you can’t guess her age either. Most people judge before they even hear her speak. But she…
Arm-Wrestling Gold Medalist: ‘I Got Over My Own Chauvinism’
In June, Sinthia Rose will sit opposite a 65-kilogramme Uzbek woman and try to wrestle her. The 21-year-old has a firm grip and steady eye. Indeed, she hopes to bring…
Jo Stewart Female Bodybuilder
"Jo has been working and competing in the fitness industry for almost 20 years. Her early interest in the sport of bodybuilding sparked a desire to enter into the gym…
Joe Weider 1920-2013
We are all so sad, but at the same time very happy, to have lived during the tenure of Joe and Ben Weider. Here is my interview of Sir Ben…