5 Proven Bodybuilding Principles
Lori Braun"Obey the principles without being bound by them."
How to attain Non-Stop Muscle Growth
Any program will work if it's not idiotic, but you have to get the basics right. So before thinking about which new exercise to try, make sure your foundation is…
Throwback Thursday Lynn Conkwright #tbt
Lynn Conkwright is a former professional female bodybuilder from the United States.
Virginia Sanchez Training Her HUGE Shoulders
To balance off her impressive physique and keep her enormous biceps from overpowering the rest of her upper body, IFBB Pro Virginia Sanchez Macias works extra hard to keep her…
Female Bodybuilder Laura Combes Biography #tbt
Laura Combes was a professional female bodybuilder from the United States.
Lisa Krog: Training Routine and Diet
Born in Johannesburg, South Africa, 19th, July, 1976
Athletes
Bodybuilding
Health
In The News
Lori Braun
Nutrition
Powerlifters
Strong Woman
Stuff
Weightlifting
Do Fitness enthusiasts love the workouts or results? Michelle Gavin answers.
"Looking at old pictures of myself kind of remotivated me to get myself back in gear," said Michelle Gavin, 23, of Tewksbury, doing bicep curls at Boost Fitness in Tewksbury…
Female Bodybuilder Kike Elomaa Biography #tbt
Ritva Tuulikki "Kike" Elomaa (born July 25, 1955) is a retired professional female bodybuilding champion and pop singer from Finland.
Female Bodybuilder Diana Dennis Biography #tbt
Diana Dennis is a former professional female bodybuilder from the United States.