Aphrodisiacs are believed to stimulate the sex drive and increase sexual performance. Aphrodisiac foods have been used as far back as the Romans and the Greeks to increase sexual powers.
Here are some calorie free aphrodisiac spices to spice up your love life:
Aniseed: The Greeks and Romans believed that aniseed had special sexual powers. There are many uses for this aphrodisiac food and some people believe that sucking on the seeds will increase your libido.
Nutmeg: Chinese women believed that nutmeg was an aphrodisiac food and that it increased sexual desire, thereby contributing to procreation during fertility.
Ginger: Ginger root can be eaten raw, cooked, or crystallized. Ginger is a circulatory system stimulant which is said to increase sexual powers and desire.
Sweet basil: Some people believe that basil stimulates the sex drive and boosts fertility. It is also believed to create a sense of well being in our bodies and minds.