84 year old female bodybuilder appears in Beyoncé’s “Black is King” video
Lori BraunLongtime Femalemuscle.com favorite, Ernestine Shepherd, still making headlines at 84. She’s a champion bodybuilder. And Beyoncé cast her in a ‘Black Is King’ video.
Don’t get TOO much exercise during your coronavirus quarantine. Here’s why!
The coronavirus crisis upended most Americans' lifestyles in March – including their exercise routines.
Athletes
Fitness
Gym and COVID-19
Health
Healthy Mind
In The News
Lori Braun
Nutrition
Stuff
Weight Loss
Weightlifting
Tips For Getting Your Workouts Back On Track
5 Tips For Getting Your Workouts Back On Track : Getting back on track after taking a break can be challenging. The task can seem daunting and impossible. Unfortunately, the…
NYC: Gyms and Fitness Centers Able to Open by September 2
Indoor Fitness Classes May Be Delayed Beyond September 2
Athletes
Gym and COVID-19
Health
In The News
Lori Braun
Powerlifters
Strong Woman
Stuff
Weightlifting
Gyms Reopening Update
adminNEW YORK CITY -- It's the future of fitness centers in the COVID age, with social distance markers all over a Crunch gym location in Midtown, spin classes with only…
Holly Holm vs. Irene Aldana UFC Fight rescheduled due to Coronavirus
The UFC has been forced to change next weekend's main event.