Olympic Swimmer Food and Eating Habits
Lori BraunOlympians' athleticism and thirst for greatness -- compared to your thirst for a sugary beverage and ability to spend an entire weekend on the couch -- is what makes them…
Sweet Cherry Shredded Kale Salad
I made this shredded kale salad last week before I fell a victim of a food poisoning from sushi by Sunday. So, I haven’t disappeared I was just making even…
The Joy of Natural Bodybuilding
After reading this article, let us know what you think! Share your opinions about steroids, natural bodybuilding or any other topic that is on your mind!
Andrea Giacomi: 25 Things you didn’t know about her
1. I was born & raised in California
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Throwback Thursday
Naomi Parker Fraley, the real Rosie the Riveter, passes away aged 96
Image captionPart of the original Rosie the Riveter poster. "We can do it!" reads the caption above.
Sue Cornwell Canadian Muscle Extraordinaire
Sue Cornwell has repeatedly brought a tight, shredded physique to the Canadian stage. A personal friend of Lori, say hi to her on Facebook
Jamie Reed Kovac: NYC Structural Engineer
I’m a Structural Engineer in NYC, though you may be more familiar with me as FURY from NBC’s American Gladiators! I graduated summa cum laude from Cornell University with a…
Daniela O’Mara: Australia’s Fitness Princess
Daniela is the former Slovakian National Rhythmic Gymnastic Champion and musical theatre performer has been in Australia for 11 years. After she met her now husband Mike O’Mara (10 years…
Jodie Minear: IFBB Pro Figure competitor
Hi my name is Jodie Minear, Im a IFBB pro figure competitor, skin care consultant, occasional personal trainer, and fitness model. I was born in a small town in Texas…
Lisette Valdes: Miami Heat
"I stay lean all year long because I diet and maintain my training the same. I only change the intensity depending on my competition status. Off season, I diet as…