Powerlifters

Lose Weight Knowing Your Body Type: Ectomorph, Endomorph or Mesomorph.

Lose Weight Knowing Your Body Type: Ectomorph, Endomorph or Mesomorph.

Women naturally have more fat than men, which can make fat loss a bit harder. On the other hand, losing too much fat can be detrimental to the normal functioning of the body – the body-fat ranges for optimal health are 14-30% for women and 6-25% for men, so getting too obsessed with dieting can make […]

Do Fitness enthusiasts love the workouts or results? Michelle Gavin answers.

Do Fitness enthusiasts love the workouts or results? Michelle Gavin answers.

  “Looking at old pictures of myself kind of remotivated me to get myself back in gear,” said Michelle Gavin, 23, of Tewksbury, doing bicep curls at Boost Fitness in Tewksbury on Friday. Jerry Etienne makes the most of his three gym memberships. The 23-year-old from Tewksbury exercises every day at either Tewksbury Sports Club, […]

Julia Vins: Extreme Physique and Beauty following her dream

Julia Vins: Extreme Physique and Beauty following her dream

Julia Vins was born 21 May, 1996 in the city of Engels, Russia. One day the gorgeous girl felt she had to protect herself to feel confident, and she enthusiastically started visiting the gym. Julia has been powerlifting since September 2012 and now has one of the most impressive physiques in the industry.  Her popularity […]

FemaleMuscle Video Clips

FemaleMuscle Video Clips

0:32 Learning to #flex can be really fun! Cool #Female… 1:06 Live: At the gym. Training and watching the Walking… 0:17 Flexy #sexy #biceps. Homegrown’s all right… 0:09 Want to see a really cute girrrl? Dani Reardon… 0:19 Chelsea Keyasko is pretty in pink! Now watch her #flex. 0:18 #Muscle In Motion staring Etu Sipocz […]

Vesna Kouzan IFBB Pro on Social Media

Vesna Kouzan IFBB Pro on Social Media

I’ve always been involved in sports which was inevitable growing up with three older brothers who were very active. I started lifting lighter weights in the garage with my older brothers before my teens and then decided to join the local gym when I turned 13. I remember admiring the muscular physiques in the gym […]

FemaleMuscle Facebook Videos and Galleries

FemaleMuscle Facebook Videos and Galleries

FemaleMuscle has the most outstanding female bodybuilding videos and fitness galleries on Facebook.  Please click on any of the images below and have a look and a like.

12,000 Female Bodybuilding Photos on Facebook and growing

12,000 Female Bodybuilding Photos on Facebook and growing