Tue. Nov 19th, 2024


Sanya Richards, 23-years-old, has a renowned ability to challenge a speeding bullet. She proved her point by becoming the youngest woman ever to break the daunting 49-second barrier in the 400 meters. She won two Olympic gold medals in the 4 × 400 meters relay at the 2004 and the 2008 Olympic Games. She also won individual bronze medal at the 2008 Olympics, for the 400 meter. She went on to win a gold medal in the 400 meter race at the 2009 World Championships in Berlin. FemaleMuscle loves her because she is a woman who is boldly chasing (pun intended) her dreams and while she is at it, creating a strong image for fans everywhere, and plus, who doesn’t love her shoulders and arms?

“I’ve always wanted to be…the face of track and field. I take it as a huge responsibility…to be a great ambassador for the sport.”
– Sanya Richards

Her achievements include:

World Champion, 400m (’09)
American Record Holder~400m dash 48.70sec
Most sub-50 400meter races in history
2-time Olympic 4x400m gold medalist and 400m bronze medalist (’04, ’08)
5-time USA Outdoor Champion (’03, ’05, ’06, ’08, ’09);
2-time World Outdoor 4x400m gold medalist (’05, ’07)
IAAF World Athlete of the Year and Jesse Owens Award winner (2006)
World Outdoor silver medalist (2005))
Visa Champion and Humanitarian Athlete of the Year (2005))

Personal Bests:

Event Time (seconds) Venue Date
60 meters 7.21 Lincoln, Nebraska, United States February 28, 2004
100 meters 10.97 Shanghai, China September 28, 2007
200 meters 22.17 Stuttgart, Germany September 9, 2006
400 meters 48.70 – National Record Athens, Greece September 16, 2006