Mon. Dec 23rd, 2024

Gilda at the 2007 Atlantic Coast Bodybuilding Champiohship. Gilda Bedenbaugh is an ACE certified personal trainer and a group fitness instructor certified in step aerobics and kickboxing. She has a Bachelor of Science degree in Fitness and Wellness and has been in the fitness industry since 1988. Gilda’s experience and knowledge is applicable to beginners as well as professional athletes. She is the NPC Women’s Bodybuilding winner of Ms. Metrolina 2005.

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