Eat Your Way To Better Sex? You Bet!
Lori BraunDoes what you eat affect your sex life? You bet. By following a healthy diet rich in certain foods, you can naturally increase your libido. So, not only do you…
Jazz Up Your Chicken With Low Carb ‘Alfredo’ Sauce
Looking for something cheesy but don’t want all the carbs and fat? This is the perfect solution. Chalk full of protein, calcium, and vitamin A, this is the perfect accompaniment…
Link Love – Pump & Circumstance
Visit the blog of Ironman Mags Senior Editor who has been editing and writing for them for more than 15 years. Ruth's involvement in the world of bodybuilding spans over…
From Russia with Love
Elena Shportun IRONMAN 2005
Dayana Cadeau Ms. Olympia Video Routine
source: dailymotion.com
Kelly Tekin
Kelly is a Ph.D. candidate in Exercise Science at the University of New Mexico and is a national presenter and published author. Ms. Tekin is committed to achieving excellence in…
Johanna Dejager
Johanna Dejager is a gorgeous natural bodybuilder from Ottawa, Canada. She's a 4-time CBBF Champion and the 2006 IFBB World Championship Silver Medallist. Johanna's a great proponent of drug-free bodybuilding:…
Fat Loss Lies #9
Femalemuscle presents:
Fat Loss Lies #8
Fat loss lie #8: Zero carbohydrate or very low carbohydrate diets are the best way to lose body fat.
Stress-Less, Waist-Less
Stressed out? It wouldn’t be surprising. In today’s fast paced world stress is something that has become a regular part of our life; something we just learn to adapt to…