Lori BraunWhere Are They Now: Penny Price
If you've been a fan of female muscle as long as I have, you'll remember this beautiful competitor from the 80's and early 90's, Penny Price. A graceful and elegant…
Aurelia Grozajova: Focused & Determined
My preparation for the 2011 season started as usual: a few days after the competition last year, I continued training. Of course the first two months were just an exercise…
Fawnia Mondey: Oh Canada!
I was born in 1975, in the small town of Kamloops, BC Canada. In 1983 I moved to beautiful Victoria, BC where I still call home, split with Nassau, Bahamas.…
New Katka Kyptova Video!
Name: Katka Kyptová
Wbff Pro & Mommy's Body Founder: Carlene Steenekamp
Carlene Steenekamp is a Christian mother of three and Figure competitor. As a three times pregnant, professional woman, Carlene understands the struggles that woman face after having children and the…
Troubles Building Muscle? Watch Out For This Deadly Error
One very common complaint – among males in particular, is that no matter how hard you’re working in the gym, you just cannot seem to build muscle mass. You hit…
Lift Weights to Lose Fat
by Lori Victoria Braun