Christine Pomponio-Pate Post-Pregnancy Interview
Lori BraunHow many children do you have, and what are their names and ages? I have one beautiful son named Riley. He is 15 months old.
Dr. Sara Solomon Interview
Sara Solomon is not only a Fitness Model but she is also a Dentist, Physiotherapist and Personal Trainer. She not only looks good and has brains but she also is…
Shelley Stokes: Fitness Trainer, Author and Entrepreneur
Since my early 20's I have been involved in the fitness industry. In the early years I mainly worked as a freelance fitness instructor at various Sports clubs, fitness centres…
Women’s Start-up Guide to Female Bodybuilding by Lori Braun
You can maintain your femininity while bodybuilding.
3 Female Bodybuilders from Hull form Muscle Honeyz
It requires discipline and confidence. Sophie Kitching speaks to three female bodybuilders from Hull who are preparing to take to the stage
Stephanie Buckland: Fitness Supermodel overcomes Crohn’s disease and Fibromyalgia
How Did You Get Started In Health And Fitness?
Chazz Anderson Interview
Chazz Anderson began competing in 2008 and has been able to improve each time. That is a big statement considering how incredible she looks each show. More incredible with being…
Amanda Folstad: High-voltage Bodybuilder
Where and when were you born? I was born in Williston, ND on Oct 27, 1978
Nicole Wilkins: 4-Time Miss Figure Olympia
For as long as I can remember, I have always been athletic. I started with ballet when I was five, then moved on to dancing and cheer leading. Growing up,…
Lotte Bendix: MuscleMom!
Can you tell us a little about yourself, your daily day training why you started training etc?