María Inés Hernández
adminFrom Guadalajara, Mexico, 41 year old María Inés Hernández has been training for 15 years. Working out is not only her hobby, it's her career, passion and life! She hold…
What 2016 Olympians eat for each sport
Lori BraunUnited States' Simone Biles performs on the balance beam during the artistic gymnastics women's qualification at the 2016 Summer Olympics in Rio de Janeiro, Brazil, Sunday, Aug. 7, 2016.
Jessica Clark: From Bullied To Bodybuilder
When Jessica Clark was in high school, she weighed nearly double what she does now.
Lisa Krog: Training Routine and Diet
Born in Johannesburg, South Africa, 19th, July, 1976
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Do Fitness enthusiasts love the workouts or results? Michelle Gavin answers.
"Looking at old pictures of myself kind of remotivated me to get myself back in gear," said Michelle Gavin, 23, of Tewksbury, doing bicep curls at Boost Fitness in Tewksbury…
Want Musclular Legs?
The Primary Factor is to first Lean Your Legs
Why we LOVE Dani Reardon!
My name is Dani Reardon. I am 26 years old and compete as and IFBB PRO in the womens physique division. I have a masters degree in exercise physiology and…
Stephanie Sanzo interview: Fit Austrailian Mom
How did you get started with weight training?
Paige Hathaway: Get On the Same Paige
The last two years of my life have taken me on the most amazing journey full of opportunities I could have never imagined. I never anticipated my passion and dedication…
Heather Udy Dees: IFBB Figure Pro
Category you Compete in: IFBB Figure