Hey it's Monday – I need a laugh…
Weight lifting bloopers - what else do I need to say. Don't you love the Internet?
Weight lifting bloopers - what else do I need to say. Don't you love the Internet?
Talk about an abundance of riches, I also got some new pics from Christy Donat today :-)
A timeless question, and a timely answer!
Hunger is part of the dieting process. While most of us know this, many of us cannot accept this. No one likes to feel hunger, but if you want to…
I am curious to hear what you can tell me about breaking plateaus.
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Watch the video for an excellent example of a beautiful physique