Fitness

Pulp Muscle by Lori Victoria Braun

Pulp Muscle by Lori Victoria Braun

Pulp Muscle Volume I Book in Electronic Form $7.95 USDBook in Paperback $18.95 USDBook signed by Lori Victoria Braun $24.95 USD                                                

Lose Weight Knowing Your Body Type: Ectomorph, Endomorph or Mesomorph.

Lose Weight Knowing Your Body Type: Ectomorph, Endomorph or Mesomorph.

Women naturally have more fat than men, which can make fat loss a bit harder. On the other hand, losing too much fat can be detrimental to the normal functioning of the body – the body-fat ranges for optimal health are 14-30% for women and 6-25% for men, so getting too obsessed with dieting can make […]

10 steps to control high blood pressure without medication

10 steps to control high blood pressure without medication

By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. By Mayo Clinic Staff If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down. Lifestyle plays an important role in treating your high blood pressure. If […]

FemaleMuscle Video Clips

FemaleMuscle Video Clips

0:32 Learning to #flex can be really fun! Cool #Female… 1:06 Live: At the gym. Training and watching the Walking… 0:17 Flexy #sexy #biceps. Homegrown’s all right… 0:09 Want to see a really cute girrrl? Dani Reardon… 0:19 Chelsea Keyasko is pretty in pink! Now watch her #flex. 0:18 #Muscle In Motion staring Etu Sipocz […]

Evolution of fitness in 10 iconic and life changing trends.

Evolution of fitness in 10 iconic and life changing trends.

   We are always looking for new ways to feel, look and live better. And our approach to fitness has evolved along with our culture, from the charmingly simple Hula-Hoop of the 1950s to the fuzzy leg warmers of the 1980s to today’s data-centric activity trackers. Here are some of the popular fitness trends that […]

FemaleMuscle Facebook Videos and Galleries

FemaleMuscle Facebook Videos and Galleries

FemaleMuscle has the most outstanding female bodybuilding videos and fitness galleries on Facebook.  Please click on any of the images below and have a look and a like.

Jhi Yeon-woo

Jhi Yeon-woo

Jhi Yeon-woo (born April 26, 1984) is an IFBB PRO South Korean female bodybuilder. She won the 2013 Arnold Classic Europe Women’s Physique competition. 2016 IFBB WPD New York Pro Show 3rd 2016 WOMEN’S PHYSIQUE INTERNATIONAL COMPETITORS (not by invite) 11st 2015 IFBB Vancouver Pro show Woman’s Physique 4th 2013 Arnold Classic Europe Physique 1st […]

Fitness Model Lauren Drain “Banished”: Ex-Westboro Baptist Church Members Tell-all book

Fitness Model Lauren Drain “Banished”: Ex-Westboro Baptist Church Members Tell-all book

Lauren Drain is easily the most famous ex-member of the Westboro Baptist Church. Having spent seven of her teenage years in the controversial organization from 2001-08, she was banished by its members for questioning the hateful message. The “church,” made their name in protesting the funerals of victims of tragedies — somehow relating the deaths to […]