“In October 2011, frustrated with my futile attempts to lose weight, I hired a personal trainer. Little did I know that would set me on an incredible path. I set small, attainable weightloss goals and within 3 months I was 20lbs lighter. The following month my trainer suggested I compete in a local bodybuilding contest, I competed and won and instantly found my passion.” ? “Like” Alana on Facebook?
I went from being that girl who felt out of place in the gym (especially in the weights section) to becoming completely at ease there. A day in the gym without lifting is just not a good day in the gym to me. I enjoy the process of sculpting my body.
I learned so much during this process and continue learning daily. My goal is to reach out to others and continue learning. There were people who believed in me before I believed in myself and motivated and inspired me along the way. I want to pay it forward and help others. Becoming healthier has changed my life in numerous ways, well beyond the physical changes.
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