Jen Hendershott Gallery
Lori BraunI would argue Jen Hendershott is the most influential fitness competitor the IFBB has known, and I doubt I am alone. Her accolades do not end with all the hardware…
Didn’t Make The Arnold? Here’s What You Missed Off-Stage
If you missed the Arnold, you missed a lot more than a great bodybuilding, fitness and figure show. You missed a whole world! James Cook, with www.10flex.com, did a two-part…
Ava Cowan: Dreaming Big
Monday, March 22nd Ava Cowan, IFBB Pro Figure competitor and Gaspari sponsored athlete made an interesting blog post. She is a true athlete. She is making gains and snubbing the…
Elena Shportun-Willemer’s Arnold Routine, Looking Like A New IFBB Pro
The IFBB has repeatedly made it known that they want women's bodybuilding to take a softer and more feminine look. Which is part of the reason we lost Rose Jennings.…
Rachel McLish: Martha Stewart of Bodybuilding (Without the Jail)
Rachel McLish is a IFBB bodybuilding legend. She won the inaugural Ms. Olympia competition in 1980, and then again in 1982. After retiring from bodybuilding in 1984, she did four…
RESULTS: Iris Kyle Ms. International Winner
Female Muscle has a full gallery for each competitor...read more to see your favorite!
RESULTS: Mr. International Kai Greene Winner
Female Muscle has a full gallery for each competitor...read more to see your favorite!
Iris Then Or Now
I was looking at a pic of Iris this year and thought how nice she looked, not my favorite suit but she was amazing. Curiosity struck me and I wonder…