image via shemuscleraw.com
Here are some interesting tidbits from various websites about the health and calorie burning effects of sex:
– 30 minutes of kissing burns up to 90 calories.
– An orgasm can burn between 60-100 calories.
– Masturbation can burn between 100-150 calories in 30 minutes.
– Oral sex can burn off the equivalent of a small glass of wine.
– Semen contains high levels of vitamin C and protein, which helps to curb hunger.
– Sex gives you an aerobic workout, helps you to sleep, releases happy hormones and stimulates the immune system.
– Sexual intercourse once or twice a week raises the body’s level of the immune-boosting antibody immunoglobin.
Here is a Newsweek article for more…