Sun. Nov 24th, 2024

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image via shemuscleraw.com

Here are some interesting tidbits from various websites about the health and calorie burning effects of sex:

– 30 minutes of kissing burns up to 90 calories.

– An orgasm can burn between 60-100 calories.

– Masturbation can burn between 100-150 calories in 30 minutes.

– Oral sex can burn off the equivalent of a small glass of wine.

– Semen contains high levels of vitamin C and protein, which helps to curb hunger.

– Sex gives you an aerobic workout, helps you to sleep, releases happy hormones and stimulates the immune system.

– Sexual intercourse once or twice a week raises the body’s level of the immune-boosting antibody immunoglobin.

Here is a Newsweek article for more…