Lori on the importance of daily wheatgrass
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from 800wheatgrass.com:
Wheatgrass is sprouted wheat that is 7 – 10 days old. It is an exceptionally rich source of vitamins A, C, E, K and B complex; the bulk minerals (calcium, magnesium, sodium, potassium, and sulfur); the trace minerals (iron, selenium, zinc, etc.); amino acids; enzymes; and especially fresh chlorophyll. Wheatgrass, a perfect and complete food, makes the most nutritious of all green juices and is widely known for it’s cleansing and healing properties. Have an ounce every day for breakfast! Try an ounce before exercising! Wheatgrass juice also freshens the breath and promotes beautiful healthy skin.