Run Your Ass Off
Lori BraunPeople who did change their bodies say six months is a bare minimum to see real change.
Paris Hilton Lifts Weights? Apparently So…
Paris Hilton lifting weights is really nothing I would have suspected to be honest. I saw her more as the starvation diet, cases of diet soda type, possibly yoga type…
Don’t eat breakfast, maybe
Listen to this Dutch man. He speaketh the truth. I've always wondered why there has been such a push for eating a big breakfast and then smaller meals throughout the…
Low Carb Diets: The Best for body builders
(Editor's note: This article has been retooled for today's event. All instances of the word "carb" or "carbohydrate" have been replaced with "Obama".)
Vintage Animated Apple Jacks Commercial
Lori and I evidently share a fondness for this particular brand of oversweetened breakfast "food". I remember looking forward to slurping down the pink-orange milk after all the rings were…
How Fat Went Global
In most of the world, it used to be that people mostly drank water, and today they're consuming more and more sweetened beverages. Fruit juice didn't even come into being…
Saved by the kettlebell: Low-tech tool promotes fitness
A 300-year-old workout invented by Russian strongmen and later adopted by the Russian military and Olympians, the kettlebell is getting a new life among American athletes and fitness fans. Thanks…
Prolab Winner Gives Her Dad $20,000 for Christmas
Well, Karla Reyes's dad got a great Christmas present - $20,000.
Buff Biel
How buff was Jessica Biel in the movie Blade: Trinity? The photo above looks like she trained her ass off for her physique, some great bi and delts very impressive.
Weight Loss – The Drastic Way
Star Jones pictured below went through a major stage of denying she had a gastric bypass operation while dropping weight faster then Usain Bolt runs. Possibly as she finally realized…