Does Aerobics Make You Lose Muscle?
Lori BraunAn answer to this "burning" question
Why You Should Use A Personal Trainer
If you are one of those people who think you know all there is to know about exercise and the process of muscle building, you might want to think again.…
Good Nutrition and Bad Puns at the Arnold Classic Expo
Yes, but we have to give them a plug here, and go to their website to see a fit, your guessed it, "chick" at EggWhitesInternational.
Ms. Olympia 2000 stops by and chats with Lori
Lori: Did it surprise you that you won Ms. Olympia? Were you in the best shape of your life?
Eat Your Way To Better Sex? You Bet!
Does what you eat affect your sex life? You bet. By following a healthy diet rich in certain foods, you can naturally increase your libido. So, not only do you…
Link Love – Pump & Circumstance
Visit the blog of Ironman Mags Senior Editor who has been editing and writing for them for more than 15 years. Ruth's involvement in the world of bodybuilding spans over…
From Russia with Love
Elena Shportun IRONMAN 2005
Kelly Tekin
Kelly is a Ph.D. candidate in Exercise Science at the University of New Mexico and is a national presenter and published author. Ms. Tekin is committed to achieving excellence in…
Johanna Dejager
Johanna Dejager is a gorgeous natural bodybuilder from Ottawa, Canada. She's a 4-time CBBF Champion and the 2006 IFBB World Championship Silver Medallist. Johanna's a great proponent of drug-free bodybuilding:…