Run Your Ass Off
Lori BraunPeople who did change their bodies say six months is a bare minimum to see real change.
Paris Hilton Lifts Weights? Apparently So…
Paris Hilton lifting weights is really nothing I would have suspected to be honest. I saw her more as the starvation diet, cases of diet soda type, possibly yoga type…
Don’t eat breakfast, maybe
Listen to this Dutch man. He speaketh the truth. I've always wondered why there has been such a push for eating a big breakfast and then smaller meals throughout the…
Low Carb Diets: The Best for body builders
(Editor's note: This article has been retooled for today's event. All instances of the word "carb" or "carbohydrate" have been replaced with "Obama".)
How Fat Went Global
In most of the world, it used to be that people mostly drank water, and today they're consuming more and more sweetened beverages. Fruit juice didn't even come into being…
Prolab Winner Gives Her Dad $20,000 for Christmas
Well, Karla Reyes's dad got a great Christmas present - $20,000.
Buff Biel
How buff was Jessica Biel in the movie Blade: Trinity? The photo above looks like she trained her ass off for her physique, some great bi and delts very impressive.
Ben Weider Bodybuilding Pioneer Dies at 85
AFP: MONTREAL (AFP) — A legend for helping to turn bodybuilding into a worldwide fitness phenomenon, Ben Weider died overnight in a Montreal hospital, it was announced Saturday.
Singer Madonna to Divorce Husband
Madonna and husband Guy Ritchie have announced they are to get divorced after 8 years and two children together.The couple's relationship had been rumored to be on the rocks for…
Election 08: From Another Viewpoint…
I am sure many of us watched the last and final debate last night. Let’s wash all the politics aside, and deal with important matters….working out.