What Changes When A Professor Trains To Be ‘Hot’?
Lori BraunBy: Lianne McTavish
When Your Fitness Goal Involves Strutting Across A Stage In A Bikini
On a recent Saturday afternoon, Chelsea boutique gym The Works was filled with young women trying out poses in front of mirrors—rolling up their Lululemon and Athleta tanks to see…
Size 18 Mother Loses Eight Stone And Becomes Champion Bodybuilder
A new mum who once tipped the scales at 18 stone is feeling in a league of her own after losing eight stone to become a world championship bodybuilder.
What It’s Like To Be A Competitor
Sonia Ryan stood alongside the five other women in her category at the Fitness America show last October, sparkling in her emerald-green, sequined bikini under the bright stage lights. A…
Muscle Barbie – Julia Vins
She may have the face of a porcelain doll but below the neck this 18-year-old is more like The Incredible Hulk and can deadlift 400lb - the average weight of…
International Huddersfield Bodybuilder Sonia Armitage Proves Sport Is Not Just For Men
If you thought bodybuilding was just for men, prepare to be knocked out.
The Surprising Ways Lifting Weights Will Change Your Life
Because of the way "meatheads" and "gym bros" are portrayed in popular culture, weight lifting and even gym culture in general seems pretty intimidating, especially to newcomers who are unfamiliar…
What’s It Like To Be A Female Bodybuilder
By Elizabeth Narins
Bodybuilding: Nothing Worth Having Comes Easy
Emi Monson’s story begins like so many others: she grew up in a fairly small city (Ham Lake, Minnesota), graduated college with honors, worked retail while attending college, and continued…