Waking Hours: Claire McGrath, Miss Fitness Ireland
Claire McGrath (31) is Miss Fitness Ireland and an all-round fitness fanatic. When she is not working as a creative director in a graphic-design company, she spends the rest of…
Claire McGrath (31) is Miss Fitness Ireland and an all-round fitness fanatic. When she is not working as a creative director in a graphic-design company, she spends the rest of…
Hutt Valley body-builder Carolyn Mailo doesn't let her age or arthritis become obstacles in her chosen sport.
Gorging on junk food, binge drinking vodka and downing ten litres of fluids a day are just some of the extreme methods women are using to prepare for bodybuilding competitions.
A mum-of-two who ate 5,000 calories worth of chocolate a day has transformed from obese to body builder – after fat-shaming HERSELF by posting a video of her "massive" belly…
The techniques that Australian female bodybuilders are using to get competition-ready could be worse than originally thought, with accusations that women are also using peptides, cocaine and a drug legally…
Alana Clark, 51, from Bristol, was born with cerebral palsy and has always had health problems.
Bulging muscles are deemed by some to be a highly desirable trait in a man. But in a woman? That tends to spark a bit more debate.
For a lot of people, making time to workout just a couple times a week can be tough.
We caught up with Polish born model, Joanna Tuczynska, who was more than happy to share a little of her story with us. Being fit and healthy is a huge…
Tracie Johns hadn’t worn a bikini in years.