Just for Funsies
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Barbara Fletchert Flexes!
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Denise Hoshor
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Christy Resendes VS Jason Pires – Armwrestling
Female bodybuilder Christy Resendes takes on boxer Jason Pires and, well, we'll just let you watch and see what happens.
7 Golden Rules for Building Muscle Fast
Full Article (via Tumblr)
Toni Marie Geiger #1 Female Judo Athlete in the U.S.
Toni Marie Geiger is the #1 ranked female judo athlete in the U.S. and a member of Team USA. She has her sights on the 2012 Olympics and there isn't…
Janna Vernuft of AngelForce
More on Janna at http://www.janna-vernunft.de/
Emily Dafoe: Amazing Transformation
Why I Got Started
Is Your Ab Workout Hurting Your Back?
The genesis of much of the ab work we do these days probably lies in the work done in an Australian physiotherapy lab during the mid-1990s. Researchers there, hoping to…
It's Not The Critic Who Counts
Justine Dohring is making a name in the NPC as a light heavyweight, but that wasn't always her stage. Before the NPC, she was a top power-lifter. One of Justine's…