Simple Aerobics for Female Bodybuilders
Lori Braun"Aerobics is an integral part of the bodybuilding lifestyle; whether in circuit training, fun cross-training activities, at home or in the cardio area of your gym, on machines or in…
More Pull-Ups Performed by Fit Females
"If you cannot do any pull-ups, you should try "negatives". Negatives are half pull-ups. All you have to do is get your chin over the bar by standing on something…
Wide Grip PullUps for Female Bodybuilders
Click and find out how to do them by just asking us.
Maria Rita Penteado Female Bodybuilder Squats
Maria Rita Penteado on Facebook
Female Muscle Pull-Ups
By Catherine Holland, IFBB Star.
A Female Bodybuilding Movie Short by Gala Goliani
About Gala Goliani
Valentina Chepiga…Women Over 40
Here is a clip from the TV documentary special "WOMEN OVER 40: STILL CLIMBING THE HILL, NOT OVER IT." The interview is with Valentina Chepiga who has won every major…
$5 “BicepStarter” Fundraising: Purchase Lori Dusting with Biceps and Style
Full five minute video available for a $5 CONTRIBUTION to the work of FemaleMuscle: